We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

anyone go to zumba?

2»

Replies

  • PatBeard
    PatBeard Posts: 6
    I have a heart rate monitor. I'm really starting to use it more. One class I burned 405 calories and another 355. I'm trying to get a good estimate of the calories I burn. They were two different clsasses with totally different styles but both were great!
  • bmw4deb
    bmw4deb Posts: 1,324 Member
    I zumba sun,tues and thur I burn 550 to 900
    cal each time
  • PatBeard
    PatBeard Posts: 6
    You can add Zumba yourself under exercises. Go to exercises at the top, then my exercises, then add exercise. :
  • Emily4H
    Emily4H Posts: 170
    I love zumba! every clas is different, some are more interval with slow and fast dances, some are more like areobics - warm up - dance hard - cool down. find the one that best suits your lifestyle. :)
  • melinda6569
    melinda6569 Posts: 124
    In Feb all I did was Zumba at home and two classes a week. I lost 8 lbs and 4 inches in my waist. I love it.

    Nice job on your weight loss..You look amazing!

    I have the zumba DVD's my hips just don't move right. i am sure it would be better in a class. I am just too cheap :happy:
  • Libby81
    Libby81 Posts: 734 Member
    I participate in a Zumba class twice a week at my job. I'm hooked! It's something that anyone can do and you'll have fun doing it!! I'm insulin resistant, so I haven't lost a lot of weight, but I feel SO much better after I Zumba! I look forward to the classes and have even bought the game for my Kinect for home!! Give it a try & if 1 instructor isn't to your liking, find another... I've found every instructor is different. Good Luck!!
    Peace, Love & Zumba!

    How are you liking the game??? I just bought it for the wii and I think my game is defective. In the learning section, it speeds up, slows down and skips a lot . Is this normal??

    Hmmm. I don't know about for the Wii, but I don't think it should skip on you. It should be like a Zumba class, staying in beat with the music. Make sure there aren't any finger prints on your disk...


    I have the game fo rthe wii and mine doesn't speed up or jump in the beginners training (that's all I've used so far), think you're right it sounds like a defective disc. I do love it when I get the chance to do it :)
This discussion has been closed.

Categories