Chocolate-Banana Cream Pie
Healthier_Me
Posts: 5,600 Member
Prep Time:15 min
Start to Finish:2 hr 15 min
makes:8 servings
serving size:1 Serving
1 large banana, sliced
1 reduced-fat graham cracker crumb crust (6 oz)
2 cups fat-free (skim) milk
1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1 box (6-serving size) chocolate instant pudding and pie filling mix
1/2 cup reduced-fat whipped topping, thawed
Additional banana slices, if desired
Chocolate shavings, if desired
1. Arrange banana slices over bottom of crust; set aside.
2. In medium bowl, beat milk, yogurt and pudding mix with electric mixer on low speed 1 to 2 minutes or until smooth and thickened. Pour over banana slices in crust. Refrigerate about 2 hours, until set.
3. To serve, top each serving with 1 tablespoon whipped topping. Garnish with additional banana slices and chocolate shavings.
High Altitude (3500-6500 ft): No change.
Nutritional Information
1 Serving: Calories 190 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 2g, Trans Fat 1 1/2g); Cholesterol 0mg; Sodium 250mg; Total Carbohydrate 34g (Dietary Fiber 0g, Sugars 20g); Protein 4g Percent Daily Value*: Vitamin A 4%; Vitamin C 2%; Calcium 10%; Iron 2% Exchanges: 1 Starch; 1 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 2
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Replies
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Prep Time:15 min
Start to Finish:2 hr 15 min
makes:8 servings
serving size:1 Serving
1 large banana, sliced
1 reduced-fat graham cracker crumb crust (6 oz)
2 cups fat-free (skim) milk
1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1 box (6-serving size) chocolate instant pudding and pie filling mix
1/2 cup reduced-fat whipped topping, thawed
Additional banana slices, if desired
Chocolate shavings, if desired
1. Arrange banana slices over bottom of crust; set aside.
2. In medium bowl, beat milk, yogurt and pudding mix with electric mixer on low speed 1 to 2 minutes or until smooth and thickened. Pour over banana slices in crust. Refrigerate about 2 hours, until set.
3. To serve, top each serving with 1 tablespoon whipped topping. Garnish with additional banana slices and chocolate shavings.
High Altitude (3500-6500 ft): No change.
Nutritional Information
1 Serving: Calories 190 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 2g, Trans Fat 1 1/2g); Cholesterol 0mg; Sodium 250mg; Total Carbohydrate 34g (Dietary Fiber 0g, Sugars 20g); Protein 4g Percent Daily Value*: Vitamin A 4%; Vitamin C 2%; Calcium 10%; Iron 2% Exchanges: 1 Starch; 1 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 20 -
:noway: nice.0
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I wonder where the trans fat is coming from? The graham cracker crust???0
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Mike has to make us a drooling emoticon for all these yummy recipes you post!:flowerforyou:
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Dunno where the trans fat is coming from:ohwell:
I agree Becky:laugh:0 -
oooooo lala!
thanks for another fabulous recipe! :drinker: :bigsmile:0 -
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Very welcome... enjoy:bigsmile:0
This discussion has been closed.
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