Chocolate-Banana Cream Pie

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Healthier_Me
Healthier_Me Posts: 5,600 Member
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Prep Time:15 min
Start to Finish:2 hr 15 min
makes:8 servings
serving size:1 Serving

1 large banana, sliced
1 reduced-fat graham cracker crumb crust (6 oz)
2 cups fat-free (skim) milk
1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1 box (6-serving size) chocolate instant pudding and pie filling mix
1/2 cup reduced-fat whipped topping, thawed
Additional banana slices, if desired
Chocolate shavings, if desired

1. Arrange banana slices over bottom of crust; set aside.
2. In medium bowl, beat milk, yogurt and pudding mix with electric mixer on low speed 1 to 2 minutes or until smooth and thickened. Pour over banana slices in crust. Refrigerate about 2 hours, until set.
3. To serve, top each serving with 1 tablespoon whipped topping. Garnish with additional banana slices and chocolate shavings.
High Altitude (3500-6500 ft): No change.



Nutritional Information

1 Serving: Calories 190 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 2g, Trans Fat 1 1/2g); Cholesterol 0mg; Sodium 250mg; Total Carbohydrate 34g (Dietary Fiber 0g, Sugars 20g); Protein 4g Percent Daily Value*: Vitamin A 4%; Vitamin C 2%; Calcium 10%; Iron 2% Exchanges: 1 Starch; 1 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 2

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    GetImage.aspx?ObjectId=44485&type=Recipe


    Prep Time:15 min
    Start to Finish:2 hr 15 min
    makes:8 servings
    serving size:1 Serving

    1 large banana, sliced
    1 reduced-fat graham cracker crumb crust (6 oz)
    2 cups fat-free (skim) milk
    1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
    1 box (6-serving size) chocolate instant pudding and pie filling mix
    1/2 cup reduced-fat whipped topping, thawed
    Additional banana slices, if desired
    Chocolate shavings, if desired

    1. Arrange banana slices over bottom of crust; set aside.
    2. In medium bowl, beat milk, yogurt and pudding mix with electric mixer on low speed 1 to 2 minutes or until smooth and thickened. Pour over banana slices in crust. Refrigerate about 2 hours, until set.
    3. To serve, top each serving with 1 tablespoon whipped topping. Garnish with additional banana slices and chocolate shavings.
    High Altitude (3500-6500 ft): No change.



    Nutritional Information

    1 Serving: Calories 190 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 2g, Trans Fat 1 1/2g); Cholesterol 0mg; Sodium 250mg; Total Carbohydrate 34g (Dietary Fiber 0g, Sugars 20g); Protein 4g Percent Daily Value*: Vitamin A 4%; Vitamin C 2%; Calcium 10%; Iron 2% Exchanges: 1 Starch; 1 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 2
  • PedalHound
    PedalHound Posts: 1,625 Member
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    :noway: nice.
  • LovelyLady1977
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    I wonder where the trans fat is coming from? The graham cracker crust???
  • Losing_It
    Losing_It Posts: 3,271 Member
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    Mike has to make us a drooling emoticon for all these yummy recipes you post!:flowerforyou:

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  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    Dunno where the trans fat is coming from:ohwell:


    I agree Becky:laugh:
  • soup78
    soup78 Posts: 667 Member
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    oooooo lala! :tongue:

    thanks for another fabulous recipe! :drinker: :bigsmile:
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    Thank you again and again


    :flowerforyou:


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  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    Very welcome... enjoy:bigsmile: