question to people who have completed 30DS

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RunConquerCelebrate
RunConquerCelebrate Posts: 956 Member
edited September 2024 in Fitness and Exercise
I have completed one of P90x one round of Insanity and last week I completed one week of level 1 of 30DS. Today I am supposed to start level 1 second week but I was wondering if I could just jump to level 2 and do that one for 3 weeks instead of 2? level 1 was not that much of a challenge for me.

What do you guys think will that work with her program?

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  • katheern
    katheern Posts: 213 Member
    I have completed one of P90x one round of Insanity and last week I completed one week of level 1 of 30DS. Today I am supposed to start level 1 second week but I was wondering if I could just jump to level 2 and do that one for 3 weeks instead of 2? level 1 was not that much of a challenge for me.

    What do you guys think will that work with her program?

    That's pretty much my plan as well and I don't think matters that much. I mean it's pointless to continue a workout if it isn't even challenging for you since it means you're not going to get a lot out of it.
  • JellyPrz619
    JellyPrz619 Posts: 172
    yeah thats what i did ;)
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