Hello, I am new to the site
jrougeau64
Posts: 1
63 soon to be 64 and am trying to loose a moderate amount of weight and so far have lost 12 pounds, and still working on it. Finally under the 200 pound mark and the best is yet to come.
Thanks for listening......................JRougeau64
Thanks for listening......................JRougeau64
0
Replies
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Congrats! That's good progress. Welcome, and good luck to you. Feel free to add me if you need some support! I'm at 17 pounds lost. Still need to lose another 30.0
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Welcome ... I'm 59+++ and new too. I'm looking to drop another 25 lbs to go down to my college weight. Everything I read says that we should weigh less when we're older yet from what I normally see around the "active adult" community where I live the reverse seems to be true.
Best to you. Rememeber to exercise as it really churns up the calorie burn rate.
Dan0 -
hello and welcome, well done on your weight loss so far and good luck, you can acheive all your dreams :happy:0
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