lacking motivation
![haleygrrrrl](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f4f7/e1f3/dbae/8ef9/02cb/365f/2dd8/03831ded74128fbe9cf27b5d83c90369c700.jpg)
haleygrrrrl
Posts: 11
its friday...ive been doin this thing for a week now....and today i just cant get myself motivated to do anything!!!!!!!!!!!!!!!! and i totally overdid it on the red wine last night so i need to get moving....any suggestions on a not so excersise type of excersise??
0
Replies
-
its friday...ive been doin this thing for a week now....and today i just cant get myself motivated to do anything!!!!!!!!!!!!!!!! and i totally overdid it on the red wine last night so i need to get moving....any suggestions on a not so excersise type of excersise??0
-
Those are the days I do a class at the gym. Because even when I feel like quitting I won't because I'm not going to walk out of the class.0
-
Those are the days I do a class at the gym. Because even when I feel like quitting I won't because I'm not going to walk out of the class.
Yup. Just hydrate as best you can and have some protein. My usual Hang-over day consists of a Luncheable Pack, A G2 Gatorade, and lots of water. I always feel better!! And moving will get that hangover out of your system even faster!0 -
Well here are a few....
1. Clean the house
2. Put a movie on TV and leg on your side and do some leg lifts
3. Play some music and dance for a little while
Hope they help!0 -
I felt like that this morning too!! My hubby had to go to work early, which means if I want to work out, I better get at it. That was at 6 am. I was very sluggish starting out but it picked up after a few minutes, now I feel great for doing it. No guilt today!! I think after you warm up you'll be fine with your regular workout!!0
-
window shopping!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions