Best excersice?

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  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    Eliptical gives you a great burn - but I am passionate about a good long outdoor speed walk!!!!
    As far as strength - I use a lot of machines at the gym - I love the leg press aswell as a chest press

    I love the leg and chest presses too. Makes me feel all strong!
  • 1smemae94
    1smemae94 Posts: 365 Member
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    Thanks everyone. I have some new workout ideas now.

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