New here and new to diet and exercise
jemmydando
Posts: 2
Hi all!
I'm new to this. I was one of those lucky people who could eat whatever and I never gained weight... then I turned 30. I'm trying to stay positive as I make these life changes, which I should have started doing this a long time ago.
Feel good everyone and good luck getting healthy!
I'm new to this. I was one of those lucky people who could eat whatever and I never gained weight... then I turned 30. I'm trying to stay positive as I make these life changes, which I should have started doing this a long time ago.
Feel good everyone and good luck getting healthy!
0
Replies
-
Welcome to MFP...a very friendly place to be...lots of support/encouragement here on your weight loss journey.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions