New here and new to diet and exercise

jemmydando
jemmydando Posts: 2 Member
edited September 2024 in Introduce Yourself
Hi all!
I'm new to this. I was one of those lucky people who could eat whatever and I never gained weight... then I turned 30. I'm trying to stay positive as I make these life changes, which I should have started doing this a long time ago.

Feel good everyone and good luck getting healthy!

Replies

  • jambs5
    jambs5 Posts: 114 Member
    Welcome to MFP...a very friendly place to be...lots of support/encouragement here on your weight loss journey.
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