Female exercise question, (Men, no need for you to read this

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  • OneBryteSmile
    OneBryteSmile Posts: 808 Member
    This post is right on time for me. I was wondering the same thing. I normally would not work out but with the new workout regimen I'm on I knew I wouldn't be able to get away with that. The responses to this post is exactly the motivation I need.
  • tigereyz30
    tigereyz30 Posts: 35
    When I feel particularly crampy or sore, I do a session of pilates. It's gentle enough but I still feel like I've done something and the stretching usually feels good.
  • Evanstl
    Evanstl Posts: 44 Member
    Thank you everyone, glad to see I am not the only one who struggles with this. Well I got up this morning and did it anyway. One day down, more to go. Thanks again
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