any one a runner

Scilluh

hey every one i need help to log my run in can any one help this is what i did i ran 1.5 miles in a half hour and walked 1.5 miles in a half hour so how do i put that in

lisapickering

Well you went 3 miles in an hour, so enter it under "walking 3.0" for 60 minutes - even though you were running for part of it, there isn't an option for running 3.0.

A HRM would give you more accurate calorie burn but if you don't have one then just do this.

Good job running!

Scilluh

thanks for you help i gess that would be as close as i could get thank you again for your help

cliffhackler

I use mapmyrun.com - It's easy and kinda cool. You sign up FREE and when u run u just put in the distance and time and it automatically calculates everything for you. U can even put ur shoes in and it keeps up with the miles u put on them so u know when to get new ones. I've used it for so long I don't even remember how long it takes to get it set up but it's worth it.

cliffhackler

I'm sorry I just realized I gave u the wrong website - mapmyrun is one I use to calculate my distances - the one I was talking about earlier is runningahead.com - it is a free online log that does everything that I mentioned in the other post.

JMCade

runkeeper is another really great website and an app for your phone too. I use it and love it!

Scilluh

I'm sorry I just realized I gave u the wrong website - mapmyrun is one I use to calculate my distances - the one I was talking about earlier is runningahead.com - it is a free online log that does everything that I mentioned in the other post.

thanks i will have to try it

Scilluh

runkeeper is another really great website and an app for your phone too. I use it and love it!

thanks i will look in to tem bout now