low sodium condiments
Options

jessicazanebell
Posts: 67 Member
Hey everyone I try and eat low sodium and low carb. I find that so many condiments have tons of sodium, Any ideas for low sodium salad dressing or other fav sauces?
0
Replies
-
I'm not sure on salad dressings, but mustard is an excellent condiment as it is low in sodium and does not have many calories.0
-
Emeril's Balsamic Vinaigrette is wonderful - and I can find it at most grocery stores. It has 30 calories and 85mg of sodium per serving. The other option is to make your own dressing - you control the amout of salt that goes in it.0
-
Thx guys0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions