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krush
Posts: 16 Member
Hi...so glad to find this site. I am 37 and finding myself adding on pounds every year.
I was successful with losing 10 pounds during the summer, but as soon as winter and added stress
at work arrived, I put all of the weight back on. Counting calories is definitely the way to go for me-- As well as making sure I exercise when I get home from work-no matter how tired I am, instead of watching TV!
Glad to be aboard!
I was successful with losing 10 pounds during the summer, but as soon as winter and added stress
at work arrived, I put all of the weight back on. Counting calories is definitely the way to go for me-- As well as making sure I exercise when I get home from work-no matter how tired I am, instead of watching TV!
Glad to be aboard!
0
Replies
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Hi...so glad to find this site. I am 37 and finding myself adding on pounds every year.
I was successful with losing 10 pounds during the summer, but as soon as winter and added stress
at work arrived, I put all of the weight back on. Counting calories is definitely the way to go for me-- As well as making sure I exercise when I get home from work-no matter how tired I am, instead of watching TV!
Glad to be aboard!0 -
Welcome and good luck to you!0
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Welcome, welcome!0
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