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krush
krush Posts: 16 Member
in Introduce Yourself
Hi...so glad to find this site. I am 37 and finding myself adding on pounds every year.
I was successful with losing 10 pounds during the summer, but as soon as winter and added stress
at work arrived, I put all of the weight back on. Counting calories is definitely the way to go for me-- As well as making sure I exercise when I get home from work-no matter how tired I am, instead of watching TV!
Glad to be aboard!

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  • krush
    krush Posts: 16 Member
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    Hi...so glad to find this site. I am 37 and finding myself adding on pounds every year.
    I was successful with losing 10 pounds during the summer, but as soon as winter and added stress
    at work arrived, I put all of the weight back on. Counting calories is definitely the way to go for me-- As well as making sure I exercise when I get home from work-no matter how tired I am, instead of watching TV!
    Glad to be aboard!
  • icandoit
    icandoit Posts: 4,163 Member
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    Welcome and good luck to you!
  • debuckl
    debuckl Posts: 360 Member
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    Welcome, welcome!

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