What does 30 Days in Italy and France look like? update.

c7eat2live

Well...I broke my 250 plus day streak on MFP to embark on an epic eurotrip around Italy and France. That was 30 days ago. I have not set foot in a gym or run a mile in 30 days. I have eaten incredible French pastries and bread...chocolate cheese pasta olive oil and butter. Went wine tasting and ate gelato in nearly every Italian city. What I did do was walk. A LOT. thats the hugest difference i see here in Europe...people walk everywhere and we averaged about 3 to 5 miles nearly every day. I also miss eating regular fresh veggies...which have been slightly hard to come by here...The final result of NO SCALE (!!!) or calorie counting for 30 days? well I definitely noticed some muscle loss, and probably some fat gain, but my clothes are fitting today as they were when I left and after stepping on the scale for the first time this morning in a month I am still where I was. hoooray!!! I will be home and ready to get started back into losing in two days. many of my friends deleted me after seeing my absence for so long...so if you want to be friends I would LOVE to add you and share in support of our journey!!

kykykenna

Sounds like a WONDERFUL trip!! Reminded me of the movie "Eat, Pray, Love" . Good job maintaining!!!

UpToAnyCool

I'm so glad that you had a nice trip!