Kettle Works

erinkelly2

Hi, has anyone tried the kettle bell workouts? Are they worth it? I am looking for something to add to my regular cardio that I can do at home during my kids naptime. - Erin

bethdris

Cute kids! I was wondering about the Kettle Ball too. We have one but I've never used it. I use our treadmill when my 3 boys are napping.

bethdris

Cute kids! I was wondering about the Kettle Ball too. We have one but I've never used it. I use our treadmill when my 3 boys are napping.

amfaery

I haveKettle works I have done some of them my husband likes it the workouts are short good to throw in when kids are sleeping

mssweetjay

The kettle bell workouts are awesome!!! Its hard work but in a very short time. Within 20 mins I feel like I work out a hour. You burn twice more calories also. Its worth a try!!

charityateet

I did almost 2 rounds of kettleworx. I did 5 weeks (then went somewhere I think) and then did 6 weeks. Honestly, after the first 5-6 weeks, it would have been good to switch it up because my body became used to the routine.....and it didn't work as effectivly as I thought it should - even with increasing the weight. I went from a 10lb kettlebell to a 15lb.

It is fun and I think the program is worth it - short exercise routine - but just throw something else in there a couple days a week too - and don't do it for too many weeks in a row without switching it up.