Runners Club - 10/11

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  • tweety3
    tweety3 Posts: 118
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    hey all! No running for me today. My knee is acting up .. this time it is the other one. Anyone have a prob with their knee swelling just below and on the inside of the leg under the knee cap?? I am really getting frustrated with this. It was my left knee about four weeks ago, now its the right one. Any ideas.. tips?? Have another 5 K in a few weeks and can not afford to be down like this, plus I see all these runners up and going and I MISS it!!
  • melissa73
    melissa73 Posts: 368
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    Well I did a total of 5 miles today. But only ran 2 straight. But it felt good to do the 2 miles finally.
    I have been pushing myself with interval training and it seems to be working.
    Thanks for being here everyone. I love reading all your posts. I know I will get there some day and run a 5k.
    Melissa

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