stuffed tomatoes

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brittaney10811
brittaney10811 Posts: 588 Member
in Recipes
just wondering .... stuffed pepper recepies are so good for you and look fantastic, but i hate peppers!!

tomatoes can be shelled ou in somewhat the same way... just curious, anyone ever tried to make some great tomato recepies?

thanks!!

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  • dls06
    dls06 Posts: 6,774 Member
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    Anything you put in peppers you can put in tomatoes. For Low Carb, Low Fat, Low Cal. recipes
    http://www.dlife.com/diabetes/diabetic-recipes/recipeResults.html?keyword=stuffed+tomatoes&go.x=33&go.y=7
    check it out.

    Turkey Stuffed Tomatoes
    Source: dLife.com

    Baked tomatoes stuffed with turkey and vegetables.


    Rating:
    Prep Time: 15 minutes
    Cook Time: 20 minutes
    Difficulty: INTERMEDIATE


    Nutrition Facts

    Makes 6servings
    Amount Per Serving

    Calories 201.9

    Total Carbs 10.8 g

    Dietary Fiber 1.4 g

    Sugars 6.3 g

    Total Fat 10.3 g

    Saturated Fat 4.3 g

    Unsaturated Fat 6 g

    Potassium 195.1 mg

    Protein 16.2 g

    Sodium 349.4 mg


    See the Detailed Nutritional Analysis
    Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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    Servings Ingredients
    6fresh tomatoes
    1/2tsp salt , to taste (optional)
    1cup whole milk
    1tbsp white whole wheat flour
    12oz Turkey, ground, 8% fat, raw , cooked (1 3/4 cups)
    1/2cup fresh chopped celery
    1/4cup fresh chopped green onion
    1/2cup shredded cheddar cheese
    1/2tsp salt , to taste (optional)
    1/4tsp black pepper



    Directions
    1 Preheat oven to 375°F.
    2 Cut tops off of tomatoes, scoop out pulp, leaving the shells intact.
    3 Sprinkle inside of tomato shells with salt, and invert on paper towels to drain.
    4 In small saucepan, combine milk and flour, stirring to blend.
    5 Bring to boil, reduce heat, and stirring consistently, cook mixture until thicken and smooth.
    6 Add turkey, celery, onions, cheese, salt, and pepper.
    7 Spoon turkey mixture into tomato shells.
    8 Place stuffed tomatoes in 13" x 9" x 2" baking dish. Bake 20 minutes, or until heated through.
  • ChantalGG
    ChantalGG Posts: 2,404 Member
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    They are more tender then a pepper so you need to either change the cooking time or cook the filler first and then broil it.
    Or just eat it mushy whatever.

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