To heal a heart train harder - wsj
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_Bro
Posts: 437 Member
Interesting article: HIIT and heart patients
http://online.wsj.com/article/SB10001424052702303627104576411633459906142.html
http://online.wsj.com/article/SB10001424052702303627104576411633459906142.html
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Replies
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My cardiologist recommended HIIT to help with my MVP (mitral valve prolapse). I did my first round of it yesterday and seemed to get through it better than my usual cardio0
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Thanks for the informative article.... nice to have back up to go to the doc with.0
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