We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

red hot chilli's

bigskinner
bigskinner Posts: 42
edited September 2024 in Recipes
i am curious, i eat a lot of chillis, red hot chillis raw and dried. I would eat on average at least 15 - 20 a day. i love chillis and it has been reported that it speeds up metabolism.

I get hot flushes every now and again. is this doing me any harm?
This discussion has been closed.