HG's Green Tea Crème Swappuccino
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Healthier_Me
Posts: 5,600 Member
in Recipes
Come On, Get Frappy!
Love Starbucks' Tazo Green Tea Frap but hate the silly stats that come along with it? Check out our latest masterpiece...
Ingredients:
4 oz. light vanilla soymilk
1 oz. Torani Sugar Free Vanilla Syrup
2 tsp. Coffee-mate Sugar Free French Vanilla powdered creamer
1 heaping tsp. matcha green tea powder (found in tea shops, at select markets, and online -- click here for a good one!)
2 no-calorie sweetener packets (like Splenda)
1 1/2 cups crushed ice
2 tbsp. Fat Free Reddi-wip
Directions:
Combine matcha green tea powder and powdered creamer with 2 oz. of warm water, and stir until powders have completely dissolved. Place this mixture in a blender, along with the soymilk, syrup, sweetener, and ice. Blend on high speed for about 30 seconds. Pour into a glass, and top with the Reddi-wip. Enjoy! MAKES 1 SERVING
Serving Size: About 16 oz. with whipped topping (entire recipe)
Calories: 75
Fat: 2.5g
Sodium: 96mg
Carbs: 8g
Fiber: 1g
Sugars: 4g
Protein: 3g
POINTS® value 2*
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Replies
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Come On, Get Frappy!
Love Starbucks' Tazo Green Tea Frap but hate the silly stats that come along with it? Check out our latest masterpiece...
Ingredients:
4 oz. light vanilla soymilk
1 oz. Torani Sugar Free Vanilla Syrup
2 tsp. Coffee-mate Sugar Free French Vanilla powdered creamer
1 heaping tsp. matcha green tea powder (found in tea shops, at select markets, and online -- click here for a good one!)
2 no-calorie sweetener packets (like Splenda)
1 1/2 cups crushed ice
2 tbsp. Fat Free Reddi-wip
Directions:
Combine matcha green tea powder and powdered creamer with 2 oz. of warm water, and stir until powders have completely dissolved. Place this mixture in a blender, along with the soymilk, syrup, sweetener, and ice. Blend on high speed for about 30 seconds. Pour into a glass, and top with the Reddi-wip. Enjoy! MAKES 1 SERVING
Serving Size: About 16 oz. with whipped topping (entire recipe)
Calories: 75
Fat: 2.5g
Sodium: 96mg
Carbs: 8g
Fiber: 1g
Sugars: 4g
Protein: 3g
POINTS® value 2*0
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