Getting addicted!

rachel_onamission

I havent had P.E. class in about 11 years so ..im in aweful shape!! Ive been busting my butt working out 5-6 days a week and I havent really seen any results yet! I actually enjoy the workout and am becoming addicted!!! I have about 125 lbs Id like to lose total ..I know this is gonna be a long journey but im excited to finally take that leap!

Kelly_Wilson1990

Good for you!! I like working out too but it took me a while.

bmw4deb

Congrats and welcome to my newly acquired OCD :laugh:

chlo83

You can do it! Good luck!

lauralhicks

good start keep at it!!

carriejolittle

Great job! Don't look for the results so quickly. It's like watching a pot of water boil. It takes for ever to boil when you watch it. Before you know it you will be in that swimsuit .

goingtobefit2015

Awesome....keep up the hard work and you WILL see results!! I'm so addicted too! I LOVE working out and find that I even LOVE athletic wear too!

elainemcg

what excercise are you all following or are you just doing your own. i am only on day 2 of my diet and not quite got to grips with it yet so a little confused. advice would be appreciated .
elaine x

Fluffy1962

I know what you mean, I've been out of school 30 years! I started working out regularly a couple years ago. Burned out - actually "hormoned" out! Yes, it's that time the dreaded "CHANGE" ... Do yourself a favor, get and keep the weight off now, once I hit peri-menopuse, it was much easier to gain weight and in so many different places! Now I'm struggling to get the numbers down but love to excercise... I really can tell emotionally and physically when I have skipped too many workouts... Guess I have an addiction that I can live with!!!!

Carolyn

rachel_onamission

Ive been walking/jogging about 2 miles a few days a week, and then also doing 30 minutes on my elliptical. It took me about a week to get up to doing 30 minutes on it! Its alot tougher than I thought!!!!!

suewongie

Hi, i also have a lot to lose. just worked it out, about 154lb. gee wizz, that sounds a lot now i've looked at it on this screen. lol. I dont feel confident enough to go to the gym yet, so ive been dancing around the living room to just dance. lol.

rachel_onamission

Thanks for the support guys!! Much appreciated :-)

Elizabeth_C34

Throw in some weight training to that routine and you'll be doing even better

blah_freezies

Make sure you take measurements as well as weighing, that's where I noticed my results first. I didn't drop a dress size until I'd lost around 14kg (30lb)! But you just have to keep trucking along, the end result really is worth it

infamousmk

It seemed to me that when the workouts felt addicting, and I could tell my body and mind craved them is when my mental shift to make fitness a real thing for life happened. It's GREAT, isn't it?! Keep up the hard work!

Hopeinanguish

I'm right there with you! I look forward to my workouts every day! I agree that strength training is important. I work out 6 days a week and do weight training as well as cardio for 3 of them. Good luck to you!