No scale change-- but I think I see a difference (pics)

lennykat

I think I see some differences, and if that's the case than the scale is a big fat liar. I guess just keep plugging along--

Ht-5'9"
Wt-190lbs

Lindz2323

I do see more definition in your mid section and your left arm seems somewhat slimmer/toned down some too keep it up, even if the scale isnt changing, that doesn't mean you're not losing inches, etc!

TakuraHunt

Yes... there is a difference. Keep up the good work (scales are evil - lol). I know how you feel. I just compared pics of myself yesterday (tho I didnt post them cause I dont know how) and I think I can see a difference too.

hunterzmomma

for sure a difference!

Larius

You might want to try a tape measure and get waist, hips, arms, etc.

LexyDawn

I see a difference. Try not to pay too much attention to the scale.

Looking good!

jessdeweerdt

lol.. I didn't look at the dates.. and I thought 'oh no, you looked so much better in your first pic'... but then, I read the dates, and there is a def difference in your abs, legs and hips.. keep it up

ranewell

That's the frustration of just relying on the scale! I hit a 6 week plateau as far as numbers, but in that 6 weeks, I dropped 2 shirt sizes, 1 bra size and 1 pants size...

Goal_Seeker_1988

there's a def. inch lost around your waist and hips!!!

Jconner30

Your gaining lean muscle at the same rate as your losing fat

deesjourney2fit

Bust out the measuring tape and track your measurements! I guarantee you'll see a difference there even if the scale doesn't want to work with you! I totally see a difference!

br0seidon

Definitely focus on measurements and clothing instead of the scale.

Atthea

Definitely !
Arms and waist and leg shape... skin tone also...I noticed on myself, skin looks better !
You look gooooood !!!!
Keep going !! I know I am !

mandy2571

Well this may sound bad, but I didn't look at the dates at the bottom at first and I didn't realize that your before and after pictures were reversed. I was thinking to myself, "hmmm... she actually looks thinner and more toned in her before picture" (the one taken 6/29/11). Then I realized that I was actually looking at your after picture... so long story short, yes, I defiantly see a difference. Keep it up, and ignore the lying scale!

jesseBYAH

lol.. I didn't look at the dates.. and I thought 'oh no, you looked so much better in your first pic'... but then, I read the dates, and there is a def difference in your abs, legs and hips.. keep it up

Haha, I did the same thing- there is a definite difference! You are looking great!

trdy77

I see a huge difference in your lower body. Keep up the good work

glenbabe

If you are working out then muscle is heavier than fat and also you then become more toned just dont give up with your journey

infamousmk

More definition in your waist, stomach and hips!! Way to go!

BJC78

Definite difference! Great job

dragonslayer67

Yup there is a difference!...Don't let the scale get you down. Get the tape measure out...or just notice how your old clothes are fitting. If you your clothes are looser or you have to buy new ones...well then, what you are doing is working!

Remember muscle is heavier that fat, so even though the scale doesn't reflect it yet, your body is!

Great job!:happy:

TeMpi

How are your food diaries looking? Are you staying within the target calorie range? How many calories are you burning a week? Your answers should be in there.