How much fish you can eat
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Emi_chan
Posts: 105 Member
I found a really cool site where I can see how much of a certain type of fish (or other seafood) that I can eat in a week. I was always concerned about the mercury in fish, because I eat wild Pacific salmon pretty frequently. But this put me at ease:
http://www.howmuchfish.com/
Hope some of you can get use out of this. :happy:
http://www.howmuchfish.com/
Hope some of you can get use out of this. :happy:
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Replies
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I love fish. I wish I could have it everyday!0
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Four or more fish meals/week will help you lose weight much better. The body metabolizes fish better than red meats.0
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I dont eat red meat but I do love fish, I eat it about 4-5 times a week,0
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I love fish. I eat it several times a week.0
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man i thought this was going to be a contest i was sure to win!0
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I eat quite a bit, but keep it low on the food chain to minimize the mercury (sardines and salmon mostly).0
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This is a great site. Thanks for sharing!0
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This is a great site. Thanks for sharing!
Anytime!! :bigsmile:0
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