Do you count the cals burned on your HRM after you stop?

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  • withchaco
    withchaco Posts: 1,026 Member
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    I stop when I start my cooldown. The cardio machines at the gym continue to display my HR (feed from the transmitter, so it's pretty accurate) so I don't need to keep it on just to see my HR.
  • Scorpioangel
    Scorpioangel Posts: 951 Member
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    I stop mine after the cool down time also :)

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