Transforming my mind

ttjae42

My journey to weight loss and a new me began March 25, 2010. I've lost a little over 100 pounds since then. I'm new to MFP and have lost 10 pounds since joining. I've just gotten serious about keeping track of my journal, which i finally get that it's keeping me accountable. I hae had many frustrations and ups and downs, but i finally realized that no matter what i do, i won't find a magic wand or magic pill or idea that will make me thin. It's going to take a transformation in my mind. I just finally had the ah hah moment, so to speak! I can no longer make excuses for having an extra bite of food when i'm full or for eating the potato chips that will cause me to hold a little extra water weight. I've got to stop half stepping when it comes to my exercise program and just do it!!! so, i've decided that i will take the time to change the way i think. i will track my food and exercising. I will not allow emotions, situations, disappointments, or boredom to force me to pick up food. I will eat to live and not live to eat. I will conquer that thing that keeps me from being where i should be already.....i will transform my mind!!

nytenurse03

Good for you. I'm working on myself too!

miqisha

Congrats on your weight loss, that’s a great success. Keep going strong, it’s obvious you have the willpower and mind set to do this.

methistime

Way to go it's taken me time to figure that out too. Your a head of me with already a 100lb loss. FANTASTIC!!!!!!!!!!