First 5K (3.14Mi) run without stopping!!!

Pseudocyber
Pseudocyber Posts: 312 Member
edited September 29 in Fitness and Exercise
I just ran my first 5K without stopping! 43:41min - average 13:54/mi 4.31Mph 445 Cal.

I started Walking in April, transitioned into more running in May.

:smile: :happy: :smile: :happy: :smile: :happy: :smile: :happy:

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