In need of July challenge! want to loose 10 lbs!

kaybrose730

Semi new to MFP message boards.. seeing these challenges and think this would be a good way to get my butt in gear! What should I do and who wants to join??!

jnell82

im in

timlord

concentrate on inches not weight/less stress/less cortisol
and results quicken

OneBryteSmile

I joined the one here: http://www.myfitnesspal.com/topics/show/275317-men-and-women-lose-10lbs-in-july-2011-challenge

lovediets

Count me in!
CW 200
Goal 190

Kelblue1

Make it as simple as that if you want.. 10 lbs in July.. That's about 2 lbs a week... which is totally doable and safe. I'm in! Let me know what you come up with!

fatbutfabulous

what do you have in mind ??? a challenge would be a good way to hold your self accountable. It would be great motivation which is what I need