Diet soda might be making you fat

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  • cocolo89
    cocolo89 Posts: 1,171 Member
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    interesting.. i'm having a hard time letting it go :(( i promised myself that i will no longer buy anymore... so far it hasn't interfered with my weight loss, i only drink about 2 cans a day, but i'm sure it's not helping either :(( i need motivation to help me out.. thnx for the info
  • asc81
    asc81 Posts: 8
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    Experts have been saying this for years. Before the proof was about people tending to eat more sweets when they drink diet soda. But if you can control that urge it still wont happen, even if the proof is different now.

    I luckily don't have the problem, so I'll happily keep drinking it. But interesting read :drinker:
  • mynameisuntz
    mynameisuntz Posts: 582 Member
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    Diet soda doesn't cause an increase in weight gain; there's just a correlation between drinking diet soda and being overweight.