What is the best way to cook meat?
SeaMonkey83
Posts: 44
I have chicken breast that is high in protein and low in fat. I want to keep those nutrients without destroying them. How should I cook it?
Fry?
Bake?
Broil?
Grill?
Microwave?
Fry?
Bake?
Broil?
Grill?
Microwave?
0
Replies
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i bake chicken and fish in foil in the oven!0
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Mrs Dash seasoning and bake (I like to bake with tin foil over it as it keeps it juicier) or grill. Mrs. Dash seasonings are awesome and no sodium.0
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I bake chicken in the oven on a baking stone. No need for oils or spray and it stays nice and juicy! Yummy!0
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I'm not sure about preserving the most nutrients, but in the crockpot is melt in your mouth delicious.0
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I bake it on low heat, covered with foil. A little BBQ sauce, some low sodium seasoning, or even just a dash of salt and pepper work well.0
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in a roasting bag, in the slow cooker /crock pot0
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I like to bake with foil paper too. I also grill my chicken on my George Foreman grill or cook it with mix peppers on the stove in my non stick pot.0
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