What is the best way to cook meat?

SeaMonkey83
SeaMonkey83 Posts: 44
edited September 29 in Food and Nutrition
I have chicken breast that is high in protein and low in fat. I want to keep those nutrients without destroying them. How should I cook it?

Fry?
Bake?
Broil?
Grill?
Microwave?

Replies

  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
    i bake chicken and fish in foil in the oven!
  • BECav0602
    BECav0602 Posts: 200 Member
    Mrs Dash seasoning and bake (I like to bake with tin foil over it as it keeps it juicier) or grill. Mrs. Dash seasonings are awesome and no sodium.
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    I bake chicken in the oven on a baking stone. No need for oils or spray and it stays nice and juicy! Yummy!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I'm not sure about preserving the most nutrients, but in the crockpot is melt in your mouth delicious.
  • Juliebean_1027
    Juliebean_1027 Posts: 713 Member
    I bake it on low heat, covered with foil. A little BBQ sauce, some low sodium seasoning, or even just a dash of salt and pepper work well.
  • jeff261159
    jeff261159 Posts: 385
    in a roasting bag, in the slow cooker /crock pot
  • AZackery
    AZackery Posts: 2,035 Member
    I like to bake with foil paper too. I also grill my chicken on my George Foreman grill or cook it with mix peppers on the stove in my non stick pot.
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