What is the best way to cook meat?

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SeaMonkey83
SeaMonkey83 Posts: 44
in Food and Nutrition
I have chicken breast that is high in protein and low in fat. I want to keep those nutrients without destroying them. How should I cook it?

Fry?
Bake?
Broil?
Grill?
Microwave?

Replies

  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
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    i bake chicken and fish in foil in the oven!
  • BECav0602
    BECav0602 Posts: 200 Member
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    Mrs Dash seasoning and bake (I like to bake with tin foil over it as it keeps it juicier) or grill. Mrs. Dash seasonings are awesome and no sodium.
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
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    I bake chicken in the oven on a baking stone. No need for oils or spray and it stays nice and juicy! Yummy!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    I'm not sure about preserving the most nutrients, but in the crockpot is melt in your mouth delicious.
  • Juliebean_1027
    Juliebean_1027 Posts: 713 Member
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    I bake it on low heat, covered with foil. A little BBQ sauce, some low sodium seasoning, or even just a dash of salt and pepper work well.
  • jeff261159
    jeff261159 Posts: 385
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    in a roasting bag, in the slow cooker /crock pot
  • AZackery
    AZackery Posts: 2,035 Member
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    I like to bake with foil paper too. I also grill my chicken on my George Foreman grill or cook it with mix peppers on the stove in my non stick pot.

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