P90 - day 60 results

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  • FittingIn
    FittingIn Posts: 162 Member
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    Great job! I've done it before and added lots of muscle and lost inches but the weight was similar.

    Now, I've restarted P90X using a 1900 calorie diet espoused by one of the very successful P90X coaches that seems to be helping. Previously, I did 1,900 calories of anything I wanted. Now, I'm trying to follow this diet very closely.

    http://teamripped.com/my-nutritionsupplements/my-sample-diet
  • infamousmk
    infamousmk Posts: 6,033 Member
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    Lookin' good!!
  • stefraab
    stefraab Posts: 402 Member
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    Great job! I've done it before and added lots of muscle and lost inches but the weight was similar.

    Now, I've restarted P90X using a 1900 calorie diet espoused by one of the very successful P90X coaches that seems to be helping. Previously, I did 1,900 calories of anything I wanted. Now, I'm trying to follow this diet very closely.

    http://teamripped.com/my-nutritionsupplements/my-sample-diet

    nice! Thanks for that. good info

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