BIG Decisions!

dwardkaiser

Today, I made a big decision.

Little background: I was going to the FAT DOCTOR once a week for the past 3 weeks. I was starting to cost a lot of money with purchasing the appetite suppressants and the other 5 supplements plus the fee to be seen by the doctor. Not to mention that I was only eating 500 Calories a day. I wasn’t hungry but I am sure this isn’t the healthy way to lose weight.

My decision: I am going to do this on my own the RIGHT WAY! There is no reason I have to pay a doctor to be accountable. I put on my big girl panties and I am going to make strides. I think I will feel more accomplished this way too, since I will be doing it MYSELF! I am going to use the free resources to help me like MFP and the trainers at the gym that are there to assist me.

I realized today that - today is the beginning of the rest of my life and what better way to start it by kicking the mood altering- appetite suppressants and being healthy and not full of chemicals.

I am sure that this program has worked for people but after doing research (which I should have done first) I have come to the conclusion that the program is not for me at this time.

HUGS and LOVE,
:flowerforyou:
Danielle

LolasEpicJourney

good for you! I'm so proud of you. you can do this and you're more likely to keep it off if you do it the healthy way

cdenham001

Proud of you, you can do it.... we all have faith in you.

CaptObvious

Way to go! You can do it!

koondoggie_99

THAT'S RIGHT...YOU DON'T NEED THAT!!! GOOD LUCK!

Bj92892

Hi. I am 18 years old and overweight. Not severely but enough to have extremely low self esteem. I started using my fitness pal and was doing really well. But I got off track. And now I've gotten back to my bad eating habits and feel even worse about myself. I really need the motivation. I would love to lose weight before I go off to school in the fall...

cathyg18

Good for you! You have all the tools you need; MFP and the trainers at your gym. You can do this! :flowerforyou: :flowerforyou:

dawnmichelea

You can do it!!! Take one day at a time! I've started using a lot more spices and herbs and have actually been enjoying my food more....a little extra time and you can make your foods extra tastie!!!! Good Luck!