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The Couch-to-5K

BringItOnWeightLoss
BringItOnWeightLoss Posts: 7
edited September 2024 in Fitness and Exercise
I just started this workout regimen and it is perfect for me. I don't have a lot of time especially during the week, but this I can manage. Anyone else using this? Are you seeing results?

Replies

  • jennyocox
    jennyocox Posts: 143
    I'm on W3, I'm doing D2 this evening. I'm seeing the difference but not on the scales yet. My clothes are a lot looser already. I'm convinced I can feel the difference each time I run! :D
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