Most Common Nutrition Mistakes

nickscutie

This was an article in the July issue of Cooking Light - definitely worth a read:

http://www.cookinglight.com/eating-smart/nutrition-101/nutrition-questions-tips-00412000071626/

healthysew

that was super interesting! i especially like one about the oatmeal.

Goal_Seeker_1988

thanx for sharing!

grimms11208

Thanks for sharing...I definatley needed a reminder for some of those mistakes!

Rickie_Raver

Good read. Thanks for sharing.

deb_rn

Thanks! Great article!

froggy15

thanks for the info.

Papillon22

great! though I've been eating whole flaxseed for 10 years.....

jend114

Thanks!

2youngatheart

bump ...for later Thanks