Another Newbie!!!

Cindy103

Hello, I'm Cindy & I have 75lbs. to lose!!! I lost 45 lbs. last year. It all started with a Wellness Clinic where I work. I met a personal trainer from a local gym. I started to go to the gym, (my there is skinny fit people there), when I was approached by the personal trainer that I had met at my Wellness Clinic. He got me involved in a "biggest loser" challenge at the gym. Let me tell you, I was doing things that I didn't ever think that I could do again!!! (side note: in high school I was an athlete & was athletic built) So the old muscles remember the high school days!! I ended up coming in second in the challenge!!!! It was great.

Then after the first of the year, much stress & drama attacked. I'm a stress eater, so I gained 20 lbs. back!!! Well now I'm getting back on track. Just started the My Fitness Pal & I love it!!!! Can't wait to track my success & to chat with everyone.


HERE WE GOOOOO !!!!!!:bigsmile:

zonah

Hi, Cindy

I have 80lbs to loose. I eat when I'm anxious so I know what you are talking about. Congratulations on the 45lbs you lost if you've done it once you can do it again. Welcome!

timlord

then you should know that inches and body fat lose prevail over pounds
any help you need let me know
I am a multi certified personal fitness teacher

mssweetjay

Welcome aboard!!!

I do understand stress eating and I am taking one day at a time dealing with it. Good luck