hey yall....30 MINUTES OR LESS WORKOUTS THAT actually WORK??

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  • Roxie65
    Roxie65 Posts: 155 Member
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    I second Kelly Coffey Meyers workouts, I have been doing them for 2 months and have gotten great results.
  • missmomma77
    missmomma77 Posts: 42
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    bump
  • StaciO
    StaciO Posts: 998
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    These are all great and one to add a Curves circuit training workout is also just about 30 minutes long.

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