exercise

DCL123

I am kinda confused my goal is 1670 i try to get to 1200 because if i go below 1200 it tells me iam not eating enf so iam not burning by eating. My q is when i exercise say i get 600 more do i still try and stay at 1200 or do i have to eat more to burn more or do i just add the 600 as a bonus

jrich1

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo