POWER PLATES

manzib

HI IM NEW TO THIS SITE, I WOULD LIKE TO KNOW IF ANYONE USES THE AFOREMENTIONED POWER VIBRATION PLATES, IM TOLD THEY BURN 300 CALS PER SESSION, I HAVE DEFINATELY TONED UP BUT CAN I PUT THEM DOWN AS AN EXERCISE PROGRAMME, ALTHOUGH IAM EXCERSING TOO!!! WELL ACTUALLY, WALKING, PHEW!!!!!