23lbs down since MFP.... 15 weeks to work a bikini! help!

blissfulself

congratulations on your amazing weight loss so far!! and you can def do this! i think since you haven't really been working out that your body will respond really well with the working out coupled with you staying within your calories. I would try and workout 4-5 days a week and even if you don't have time to do a really hard workout one of those days then you should just walk or do little things like leg/arm lifts while your making dinner or something just to keep your body moving. I think 15 weeks is enough time to lose the weight (be grateful for the time you have left to get in shape and take advantage of it!). Also it really helps me to visualize while i'm doing a hard workout and think of yourself in the bikini on the beach and how great you'll feel. also keep your bikini hanging out somewhere so you constantly have to look at it and it will help to motivate you! can't wait to hear about your progress! get it girl!

mrsjohnson75

Just keep doing what you are doing

njean888

I wouldn't cut out one pieces either. There are some really sexy flattering ones out there. I just saw a bunch the other day online.

Don't worry I haven't. If I don't look good in the bikini, I definitely wont be wearing it. That will be completely disappointing, but *shrugs*

No, I would'nt think of it as a disappointment. I weigh 134 pounds and can wear a bikini but trust me when I say some one piece bathing suits are sooo sexy. I almost think they are sexier than alot of bikini's. I'm not talking about the kind are mom's used to wear. I mean like model type sexy.

annacook0822

i just joined MFP! i think you are doing awesome! you can do it keep up the hard work! just an idea to help you get started working out..... i just started jillian micheals 30 day shred on monday.....watching my calories and im already down 2 pounds! the 30 day shred really helps! (it really kicks my butt) walmart has it for like under $15. it will help you get where you want to be for your trip!

myiceisonfire

I wouldn't cut out one pieces either. There are some really sexy flattering ones out there. I just saw a bunch the other day online.

Don't worry I haven't. If I don't look good in the bikini, I definitely wont be wearing it. That will be completely disappointing, but *shrugs*

No, I would'nt think of it as a disappointment. I weigh 134 pounds and can wear a bikini but trust me when I say some one piece bathing suits are sooo sexy. I almost think they are sexier than alot of bikini's. I'm not talking about the kind are mom's used to wear. I mean like model type sexy.

Where do you find them? I'm worried about shopping online, because what if it doesn't fit right?

myiceisonfire

i just joined MFP! i think you are doing awesome! you can do it keep up the hard work! just an idea to help you get started working out..... i just started jillian micheals 30 day shred on monday.....watching my calories and im already down 2 pounds! the 30 day shred really helps! (it really kicks my butt) walmart has it for like under $15. it will help you get where you want to be for your trip!

I'll seriously have to get the 30 Day Shred. Everyone's talking about it & I've only heard good things! ... I've also heard "You don't really hear about losing weight, but you lose a lot of inches.".... I'm totally okay with losing inches!!!!!!!!!!!! Especially in the belly!

cdub78

Cardio, Cardio, Cardio! Do 1 hour 3 times a week!!