Hello my name is Katie and i'm addicted to Diet Coke

scarletlake

I was addicted to zero coke n from now on I used to drink americano
If you like the sweet taste, I think it's better to drink mixture of 1/3 fruit juce and 2/3 plain soda(no sweets added)
I stopped drinking zero coke this way easily:D

spark1377

I just stopped buying it and then I gradually lost the taste for it. I hated spending the money on it...$5 a case adds up! Now, when I have one it usually tastes pretty bad. I stick to iced tea with splenda when I go out and water at home.

chloenalexsmommy

I used to be addicted to Diet Coke too. I stopped buying it and started only having it out, and yes you will have a headache for a couple days. Once you get passed it you are there.... it is not easy but I feel so much better not drinking soda like I did. It actually bothers my stomach now if I drink a soda. I will still occasionally have one out if I have no other choice, but I usually pay for it later.

Good Luck! Find whatever substitute you can (healthy) to get past the soda addiction.

MrsT_2009

I used to be addicted to Diet Coke too but now I can't stand the taste. The only soda I remotely like any more is Diet Root Beer. To kick the habit I started drinking 1 energy drink per day. Xs brand has no carbs, no sugars, 8 calories, and only as much caffeine as 1 cup of coffee. You get the energy from B vitamins so they are way healthier than other brands. Cranberry Grape is my favorite flavor - it gives me the fizz and the energy boost that I need without the scary stuff in regular soda.