pregnancy fitness

mandysue00

can anyone tell me how to figure out how to enter in calories burned for Lindsay Brin's pregnancy fitness workout videos. I dont know what kind of an exercise to log. I havent tried it yet but it just says cardio and and toning/strength. that isnt an option on the exercise list. please help thanks

MissMandy1010

you can create your own exercises under the exercise tab. label it how you want and log how many calories you burn (using a hrm im guessing?). Thats what I do with the insanity workouts. they arent on here either. :-)

ItsLessOfMe

if you dont have a hrm, you can log it under general aerobics

mandysue00

thanks ladies