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30 Day Shred anyone?

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Replies

  • Jadbaa
    Jadbaa Posts: 129 Member
    Day 1 was yesterday and it felt great! I haven't done my workout for today yet but I plan on doing that in a few minutes. My arms and my abs are killing me today!
  • KMcBandit
    KMcBandit Posts: 65
    Just checkin in on everyone how we doing???
  • Abk2bhealthy
    Abk2bhealthy Posts: 55 Member
    Jillian's website worked very well for me when I did it in the past. Honestly my husband lost his job and I had to stop. This was a about a year ago. When I decided it was time for me to get serious again I went back to the site, but had a friend tell me about MFP. i still have Jillian's circuits written down and use them occasionally, but prefer the dvds. She actually gives you a meal plan to follow. That was a challenge for me, because I am a very picky eater and have many food allergies. It allows for making your own meal plan following her guidlines which is what I did. Now that I have found MFP I do not plan on paying for something else, but recommend it if you need more guidance.
  • BioQueen
    BioQueen Posts: 694 Member
    I just started yesterday, and I already did day 2 today! It definitely pushes me - the cardio and legs aren't too bad (except the lunges), but my arms have always been a pit pathetic so all of those movements are super hard! I am really excited to see results though, I'm going to try to complete it straight - so no days off (unless I have an injury).
  • Cindib13
    Cindib13 Posts: 234 Member
    Sorry I missed it.
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