30 Day Shred anyone?
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Day 1 was yesterday and it felt great! I haven't done my workout for today yet but I plan on doing that in a few minutes. My arms and my abs are killing me today!0
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Just checkin in on everyone how we doing???0
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Jillian's website worked very well for me when I did it in the past. Honestly my husband lost his job and I had to stop. This was a about a year ago. When I decided it was time for me to get serious again I went back to the site, but had a friend tell me about MFP. i still have Jillian's circuits written down and use them occasionally, but prefer the dvds. She actually gives you a meal plan to follow. That was a challenge for me, because I am a very picky eater and have many food allergies. It allows for making your own meal plan following her guidlines which is what I did. Now that I have found MFP I do not plan on paying for something else, but recommend it if you need more guidance.0
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I just started yesterday, and I already did day 2 today! It definitely pushes me - the cardio and legs aren't too bad (except the lunges), but my arms have always been a pit pathetic so all of those movements are super hard! I am really excited to see results though, I'm going to try to complete it straight - so no days off (unless I have an injury).0
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Sorry I missed it.0
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