What do you think calorie count on this meal would be?

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ebgbjo
ebgbjo Posts: 821 Member
edited September 2024 in Food and Nutrition
Had this meal at dinner but have no idea what the calorie count is like- nothing listed on restaurants website to even give me a rough idea

chicken medallions sautéed in olive oil with garlic, artichoke hearts, roasted red peppers and linguine. Probably had about 1cup-2cups max for meal

Any ganders?

Thanks

Replies

  • bethdris
    bethdris Posts: 1,090 Member
    Of course without seeing it this are just guesses so here goes:

    Chicken 120 (about 4 oz)

    olive oil 40 (1 tsp)

    artichoke hearts 25 cals (3 pieces)

    Roasted Red Peppers 5 cals (1 ounce)

    Linguine- 240 (1 1/4 cups)

    Those numbers are all looked up on the internet. So depending your portions you can figure out something close :)

    I wish all restaurants had to disclose calorie info lol
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