Ack! 11pm and I've only net under 800 calories

graysmom2005

I didn't realize how long my calorie net was today. Thursdays are always my crazy days. I teach two spin, and we have a new foster dog that I'm walking a lot. I ate a big dinner...SEVEN ounces of chicken included and I still haven't even net'ed 800 calories for the day. What on Earth should I eat? I always want cereal. I know I need to net 1200 and I am still hungry.

Rae6503

Have a bowl of cereal and go to bed (I LOVE cereal before bed for some reason). One day of being under isn't going to kill you.

Suewags

How about a glass of milk?

significance

If you aren't hungry, go to bed and make up the shortfall in the morning.

spinurbuttoff

I love rice cakes with nutella after a hard workout.

mollymoo89

almonds or pb are good too

jillybeanruns

Peanut butter + an apple
Almonds/hazelnuts/any nut really
Milk

I personally only netted 606 calories. I had a busy day and had a good burn and ate less than I should have. I'm not hungry, so I'm done eating for the day. But by all means get your net up if you're still hungry.

SarahofTwins

Same here! I netted at 770 and I didnt mean too lol. A bowl of cereal would take care of some of it

lalalalyndsey

Well since you want cereal, then eat some! And how bout some nuts or peanut butter?

graysmom2005

I actually am really hungry which is crazy since I had quite a large dinner. I WANT cereal, but maybe an apple/pb would be better. ;-)

Reisse62

Protein Shake.

Pebble321

Have some cereal with apple and yoghurt, and work on a plan to get more cals in earlier on the day next time.