Sodium intake question
joehempel
Posts: 1,543 Member
I take in roughly 2500-3500mg of sodium everyday.
That being said, I drink about 10-12 cups of water a day, and sweat buckets working out for 60-75 minutes 6days a week, so should I "really" be concerned?
That being said, I drink about 10-12 cups of water a day, and sweat buckets working out for 60-75 minutes 6days a week, so should I "really" be concerned?
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