Nike Training Club for the ipod/iphone

Elle_Jamaicangirl81

I came across this app for the ipod/iphone recetly called "Nike Training Club"

There are a bunch of workouts there depending on your level of fitness. Just start one up, put your headphones in and u're set. You can set it to play your music inbetween the transitions and so on.

There are also videos to show you how to do each exercise... right there as your work out, so if the exercise comes up u can quickly look at it without disrupting your workout too much.

Ability to pause the work out and come back to it.

You can unlock other workout based on how much exercise you clock on the app.

thought i'd share this with you.. its free in the app store....

http://itunes.apple.com/us/app/nike-training-club/id301521403?mt=8

OneFitMom_

I love this app and the bodybuilding.com app!

Elle_Jamaicangirl81

i just started it... phew its harder than i thought. Very nice for a free app.


@amwatkins77 . .. i will look into the bodybuilding.com app...

Fancy17

thanks for the share--- will definitely check it out!