24 Hour Challenge - July
Replies
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2 hr + 30 minutes cleaning + 20 minute bike ride= 2 hr 50 min / 24 hr
I need to get moving... lol0 -
July 1 - 35 mins (Ri30 D1W1)
July 2 - 35 mins (D2W1)
July 4 - 95 mins (D3W1 and Zumba)
July 5 - 35 mins (D4W1)
July 8 - 115 mins (D5W1, Bike, Hoop, and Belly Dance)
July 9 - 75 mins (Belly Dance)
Total: 390/14400 -
July 1st 30min walk
July 2nd nothing
July 3rd nothing
July 4th nothing
July 5th 60min weight training
July 6th 20min walk 60 min zumba 40 min weight training 45 min Asylum
July 7th 47min Asylum and 35min strength training
July 8th nothing
July 9th 60min zumba 30min walk and 35min weight training
July 10th 60 min zumba and 20min walk
542/1440= 898 remaining
9hrs and 2mins0 -
2 hr lesiurely walking while parking cars at a tractor show
2 hr + 2 hr 50 min = 4 hr 50 min / 24 hr0 -
July 1 - 45 min rollerblade
July 2 - nothing
July 3 - nothing
July 4 - 25 min walk, 55 min rollerblade
July 5 - 90 min soccer game
July 6 - 45 min treadmill
July 7 - 16 min treadmill, 48 min elliptical
July 8 - 40 min rollerblade
July 9 - 60 min step class
July 10 - 50 min soccer game
7 hours 54 minutes 474/14400 -
July 1st - 30 min alternating walking and running
July 2nd - 58 min Kenpo X DVD from p90x
July 3rd - 32 min alternating walking and running
July 4th - nada
July 5th - nada
July 6th - 35 min alternating running and walking
July 7th - 58 min Kenpo X
July 8th - 32 min alternating running and walking
July 9th - 40 min Plyometrics
July 10th - 32 min alternating running and walking
317/1440 min0 -
I will take this challenge!!0
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I'm in :]
11th July: 30 mins Just Dance 2, 30 mins walking
60/14400 -
7/1 - X
7/2 - 70 min weights
7/3 - 80 min weights
7/4 - X
7/5 - X
7/6 - 90 min weights/cardio
7/7 - 100 min weights
7/8 - X
7/9 - X
7/10 - 100 min weights/cardio
Total
440/1440 7 hour 20 minutes0 -
July 1: walk 54, run 39, ripped in 30 = 123
July 2: run 38, ripped in 30= 68
July 3: run 100
July 4: walk 91
July 5: walk 35, run 37, ripped in 30
July 6: walk61, run 51
July 7: Ripped in 30
July 8: ripped in 30, walk 70, run 83
July 9: run 32
July 10: Rip in 30 (hoping to get some more exercise in today)
871/1440 = 569 remaining 9.5 hours left0 -
elliptical- 40 minutes
Walking- 40 minutes
Total 1 hour and 20 minutes0 -
July 1st 30min walk
July 2nd nothing
July 3rd nothing
July 4th nothing
July 5th 60min weight training
July 6th 20min walk 60 min zumba 40 min weight training 45 min Asylum
July 7th 47min Asylum and 35min strength training
July 8th nothing
July 9th 60min zumba 30min walk and 35min weight training
July 10th 60 min zumba and 20min walk
July 11th 60min zumba
602/1440= 838 remaining
10hrs and 2mins0 -
2 hours on and off volleyball= 1 hr 30 min
4 hr 50 min + 1 hr 30 min = 6 hr 20 min / 24 hrs0 -
I am a little late but I am up for the challenge. Starting tomorrow I will start to log my fitness challenge!0
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July 7th: 13:45, 17:30, 33:20...total: 64:35
July 8th: 37:30, 20.....total: 57:30
July 9th: 17:25....total: 17:25
July 10th: 20, 32, 10...total: 62
July 11th: 28, 10, 60....total:98
TOTAL: 299.5/14400 -
7/1 - X
7/2 - 70 min weights
7/3 - 80 min weights
7/4 - X
7/5 - X
7/6 - 90 min weights/cardio
7/7 - 100 min weights
7/8 - X
7/9 - X
7/10 - 100 min weights/cardio
7/11 - 30 min cardio
Total
470/1440 7 hour 50 minutes0 -
July 1: walk 54, run 39, ripped in 30 = 123
July 2: run 38, ripped in 30= 68
July 3: run 100
July 4: walk 91
July 5: walk 35, run 37, ripped in 30
July 6: walk61, run 51
July 7: Ripped in 30
July 8: ripped in 30, walk 70, run 83
July 9: run 32, ripped in 30
July 10: Run 34
July 11: ripped in 30, run 42, elliptical 60
July 12: walk 55, run 53
1145/1440 = 295 remaining 4.9 hours left0 -
July 1st 30min walk
July 2nd nothing
July 3rd nothing
July 4th nothing
July 5th 60min weight training
July 6th 20min walk 60 min zumba 40 min weight training 45 min Asylum
July 7th 47min Asylum and 35min strength training
July 8th nothing
July 9th 60min zumba 30min walk and 35min weight training
July 10th 60 min zumba and 20min walk
July 11th 60min zumba
July 12th 60min zumba 60min weight training 30min walking
752/1440= 688 remaining
12hrs and 32mins0 -
July 1 - 45 min rollerblade
July 2 - nothing
July 3 - nothing
July 4 - 25 min walk, 55 min rollerblade
July 5 - 90 min soccer game
July 6 - 45 min treadmill
July 7 - 16 min treadmill, 48 min elliptical
July 8 - 40 min rollerblade
July 9 - 60 min step class
July 10 - 50 min soccer game
July 11 - nothing
July 12 - 25 min walk, 90 min soccer game
9 hours 49 minutes 589/14400 -
7/1 - X
7/2 - 70 min weights
7/3 - 80 min weights
7/4 - X
7/5 - X
7/6 - 90 min weights/cardio
7/7 - 100 min weights
7/8 - X
7/9 - X
7/10 - 100 min weights/cardio
7/11 - 30 min cardio
7/12 - 100 minutes weights/tires
Total
570/1440 9 hour 40 minutes0 -
Day 1-elliptical- 40 minutes + Walking- 40 minutes
Day 2- Elliptical- 40 minutes
Day 3- none
Total- 2 hours down 22 to go!0 -
July 1st 30min walk
July 2nd nothing
July 3rd nothing
July 4th nothing
July 5th 60min weight training
July 6th 20min walk 60 min zumba 40 min weight training 45 min Asylum
July 7th 47min Asylum and 35min strength training
July 8th nothing
July 9th 60min zumba 30min walk and 35min weight training
July 10th 60 min zumba and 20min walk
July 11th 60min zumba
July 12th 60min zumba 60min weight training 30min walking
July 13th 120min walking
872/1440= 568 remaining
14hrs and 32mins0 -
30 min bicycling
6 hr 20 min + 30 min = 6 hr 50 min / 24 hrs0 -
July 1: walk 54, run 39, ripped in 30 = 123
July 2: run 38, ripped in 30= 68
July 3: run 100
July 4: walk 91
July 5: walk 35, run 37, ripped in 30
July 6: walk61, run 51
July 7: Ripped in 30
July 8: ripped in 30, walk 70, run 83
July 9: run 32, ripped in 30
July 10: Run 34
July 11: ripped in 30, run 42, elliptical 60
July 12: walk 55, run 53
July 13: walk 52, run 35
July 14: elliptical 60,
1292/1440 = 148 remaining 2.46 hours left0 -
7/1 - X
7/2 - 70 min weights
7/3 - 80 min weights
7/4 - X
7/5 - X
7/6 - 90 min weights/cardio
7/7 - 100 min weights
7/8 - X
7/9 - X
7/10 - 100 min weights/cardio
7/11 - 30 min cardio
7/12 - 100 minutes weights/tires
7/13 - 70 min weights
Total
640/1440 10 hour 50 minutes0 -
July 1 - 45 min rollerblade
July 2 - nothing
July 3 - nothing
July 4 - 25 min walk, 55 min rollerblade
July 5 - 90 min soccer game
July 6 - 45 min treadmill
July 7 - 16 min treadmill, 48 min elliptical
July 8 - 40 min rollerblade
July 9 - 60 min step class
July 10 - 50 min soccer game
July 11 - nothing
July 12 - 25 min walk, 90 min soccer game
July 13 - 30 min walk
July 14 - 30 min walk, 60 min rollerblade
11 hours 49 minutes 709/14400 -
July 1st - 30 min alternating walking and running
July 2nd - 58 min Kenpo X DVD from p90x
July 3rd - 32 min alternating walking and running
July 4th - nada
July 5th - nada
July 6th - 35 min alternating running and walking
July 7th - 58 min Kenpo X
July 8th - 32 min alternating running and walking
July 9th - 40 min Plyometrics
July 10th - 32 min alternating running and walking
July 11th - 27 min 30 day shred level 1
July 12th - 32 min alternating running and walking
July 13th - 27 min 30 day shred level 1
July 14th - 59 min 30 day shred and alternating running and walking
462/1440 completed. It was exciting for me to go under 1000 minutes left to go for some reason haha Hope everyone is having good luck meeting their goals! :happy:0 -
30 min weight lifting
6 hr 50 min + 30 min = 7 hr 20 min / 24 hrs0 -
July 1: walk 54, run 39, ripped in 30 = 123
July 2: run 38, ripped in 30= 68
July 3: run 100
July 4: walk 91
July 5: walk 35, run 37, ripped in 30
July 6: walk61, run 51
July 7: Ripped in 30
July 8: ripped in 30, walk 70, run 83
July 9: run 32, ripped in 30
July 10: Run 34
July 11: ripped in 30, run 42, elliptical 60
July 12: walk 55, run 53
July 13: walk 52, run 35
July 14: elliptical 60, rip in 30
July 15: run 74, walk 55
July 16: Elliptical 30
1481/1440 = 0 remaining CHALLENGE Complete!! YEAH.....Bonus Round...41 minutes0 -
Day 1-elliptical- 40 minutes + Walking- 40 minutes
Day 2- Elliptical- 40 minutes
Day 3- none
Day 4- none (yikes!)
Day 5- elliptical 80 minutes, mowing 40 minutes, walking 40 minutes
Total- 4 hours 40 minutes down 19 hours 20 minutes to go!0
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