NSV - I just did wha'?

amsparky

Hey all - what a week. I just had to share. I was super worried about taking a day off, but took yesterday off, then proceeded to jog 3 miles on the treadmill this morning.

A few days ago, I got my previous best of 2.5 miles.

I cannot believe I did that!!! I go slow, but I go. I'm telling you all, if you want to become a runner (or super slow *kitten* jogger, like me) do Couch 25 K - it works!!

Thanks for letting me share! I did the 5k length today and plan to do this 3 days a week. So excited!

PuzzleGirl65

Thanks so much for posting. You are inspiring me like crazy! :happy:

photorific

Great job!

MrsRobertson1005

Way to go!!

ClareB1974

Well done! I'm hoping to start c25k when the children go back to school in September - I have lots planned between now and then anyway. I love to hear the success stories form it as I just can't imagine being able to run at all :-)

FabCheeky

w00t!

ShampooIsBetter

Thanks for letting me share! I did the 5k length today and plan to do this 3 days a week. So excited!

Be careful. I do about 7 miles per week and I am sometimes dangerously close to severe pain in my shins and feet. Dont try to tackle something too hard, too soon and end up getting hurt.

Crawl, walk, run.

amsparky

Thanks! And I will be careful. I typically do 2.5 a day regardless (elliptical on non-jog days), so just time to up it.