? For 30+yrs & 5'3"......
B2BB
Posts: 222 Member
What is your goal weight??
0
Replies
-
I'm 37 and 5'4"...my goal weight is 125-130 lbs0
-
120 30 5'3"0
-
36 yo, 5'3.75", GW 135-140 lbs (depending on where I hit 18-20% bodyfat)0
-
goal, low 140's.
I've been plateauing for the last 3months at 148, still losing inches but not pounds. So I think 130's would just take too long.
Oh, I'm 31 and 5'4" on a good day.0 -
Thanx ladies I was thinking 115lbs ?? That would mean I need to lose !5:/0
-
I'm 5'4" and 40 yo and my goal is 120ish. I weighed less than that when I was younger, but felt best when I was in the 115-125 range.0
-
I am 31, 5'3" with 2 kids, and I fluctuate between 110-113lbs. My goal is to get rid of my belly fat and lower my body fat. I think the ideal BMI weight range is between 104-138lbs for our height. 115lbs sounds like a good goal weight.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions