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? For 30+yrs & 5'3"......

B2BB
B2BB Posts: 222 Member
edited September 2024 in Motivation and Support
What is your goal weight??

Replies

  • frenchprairiegirl
    frenchprairiegirl Posts: 173 Member
    I'm 37 and 5'4"...my goal weight is 125-130 lbs
  • watermelonstarfish
    watermelonstarfish Posts: 195 Member
    120 30 5'3"
  • baisleac
    baisleac Posts: 2,019 Member
    36 yo, 5'3.75", GW 135-140 lbs (depending on where I hit 18-20% bodyfat)
  • DJJW
    DJJW Posts: 519 Member
    goal, low 140's.
    I've been plateauing for the last 3months at 148, still losing inches but not pounds. So I think 130's would just take too long.

    Oh, I'm 31 and 5'4" on a good day.
  • B2BB
    B2BB Posts: 222 Member
    Thanx ladies I was thinking 115lbs ?? That would mean I need to lose !5:/
  • jessradtke
    jessradtke Posts: 418 Member
    I'm 5'4" and 40 yo and my goal is 120ish. I weighed less than that when I was younger, but felt best when I was in the 115-125 range.
  • qtiekiki
    qtiekiki Posts: 1,490 Member
    I am 31, 5'3" with 2 kids, and I fluctuate between 110-113lbs. My goal is to get rid of my belly fat and lower my body fat. I think the ideal BMI weight range is between 104-138lbs for our height. 115lbs sounds like a good goal weight.
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