juicing....

jalapenos

Trying to figure this out. I just got a juicer and started juicing but not eating/drinking the pulp. Now I've read that I am missing the nutrients and fiber by doing this so I am going to start adding some. How do I add to my food diary if I'm just adding some pulp. :huh:

512cheangela

I add the pulp to other things and then just count the whole veg. For example, I juiced a beet today into my morning smoothie then took the pulp and threw it in my sauteed mushrooms for dinner.

jalapenos

Good idea! Thanks.