104-Calorie Creme Brulee

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 19 in Recipes
3737hgcremebrulee2.jpg


Hip Hip Brulee!
This calorie-cutting custard is creamy enough to satisfy even the PICKIEST creme brulee fans, so get ready to INDULGE! BTW, this recipe was co-developed with the QUEEN of creme brulee herself, our pal Debbie!

Ingredients:
1/3 cup fat-free liquid egg substitute (like Original Egg Beaters)

1/2 cup fat-free evaporated milk

1/2 cup fat-free half & half

3 tbsp. plus 1 tsp. brown sugar (not packed)

1 1/2 tsp. Coffee-mate Sugar Free French Vanilla powdered creamer

1 1/4 tsp. vanilla extract

4 tsp. granulated white sugar

Directions:
Preheat oven to 325 degrees. In a medium pot, combine milk, half & half, and brown sugar. Bring to medium heat on the stove. Stir and cook until the sugar has dissolved and mixture is hot. Stir in the powdered creamer, blending well. Remove from heat.

In a large bowl, mix the egg substitute and vanilla extract together. Gradually whisk in the hot milk mixture. Set four 4-ounce baking ramekins or custard cups in a deep baking dish. Evenly distribute the custard mixture into the cups.

Carefully pour hot water into the baking dish, around the cups, being careful not to splash any water into the custard (or on yourself!). The water should come about halfway up the outsides of the custard cups. Carefully transfer pan to the oven, and bake for about 28 minutes, until custards are set.

Remove from the oven, allow to cool, and then refrigerate custard cups until completely chilled. Once ready to serve, top each custard cup with 1 tsp. white sugar. Using a hand-held butane kitchen torch, caramelize the sugar (in other words, blast with fire 'til browned). Enjoy! MAKES 4 SERVINGS

Serving Size: 1 custard cup
Calories: 104
Fat: 0.5g

Sodium: 126mg

Carbs: 18.5g

Fiber: 0g

Sugars: 17g

Protein: 4.5g


POINTS® value 2*

HG Tip! You can pick up a kitchen torch for cheapie-cheap at places like Bed Bath & Beyond or online.

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    3737hgcremebrulee2.jpg


    Hip Hip Brulee!
    This calorie-cutting custard is creamy enough to satisfy even the PICKIEST creme brulee fans, so get ready to INDULGE! BTW, this recipe was co-developed with the QUEEN of creme brulee herself, our pal Debbie!

    Ingredients:
    1/3 cup fat-free liquid egg substitute (like Original Egg Beaters)

    1/2 cup fat-free evaporated milk

    1/2 cup fat-free half & half

    3 tbsp. plus 1 tsp. brown sugar (not packed)

    1 1/2 tsp. Coffee-mate Sugar Free French Vanilla powdered creamer

    1 1/4 tsp. vanilla extract

    4 tsp. granulated white sugar

    Directions:
    Preheat oven to 325 degrees. In a medium pot, combine milk, half & half, and brown sugar. Bring to medium heat on the stove. Stir and cook until the sugar has dissolved and mixture is hot. Stir in the powdered creamer, blending well. Remove from heat.

    In a large bowl, mix the egg substitute and vanilla extract together. Gradually whisk in the hot milk mixture. Set four 4-ounce baking ramekins or custard cups in a deep baking dish. Evenly distribute the custard mixture into the cups.

    Carefully pour hot water into the baking dish, around the cups, being careful not to splash any water into the custard (or on yourself!). The water should come about halfway up the outsides of the custard cups. Carefully transfer pan to the oven, and bake for about 28 minutes, until custards are set.

    Remove from the oven, allow to cool, and then refrigerate custard cups until completely chilled. Once ready to serve, top each custard cup with 1 tsp. white sugar. Using a hand-held butane kitchen torch, caramelize the sugar (in other words, blast with fire 'til browned). Enjoy! MAKES 4 SERVINGS

    Serving Size: 1 custard cup
    Calories: 104
    Fat: 0.5g

    Sodium: 126mg

    Carbs: 18.5g

    Fiber: 0g

    Sugars: 17g

    Protein: 4.5g


    POINTS® value 2*

    HG Tip! You can pick up a kitchen torch for cheapie-cheap at places like Bed Bath & Beyond or online.
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