sparkling water?

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wantthistowork
wantthistowork Posts: 70
in Health and Weight Loss
I drink a lot of sparkling water-with no sodium. Just wondering if this still causes bloating? I also drink a lot of regular water as well. Thanks!

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  • alohabrie
    alohabrie Posts: 204
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    It should not. Sparkling water just has CO2 - as long as yours doesn't have added sodium - you should be good. Try a little fresh lemon in it if you like - it is a natural diuretic.
  • bms34b
    bms34b Posts: 401 Member
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    It shouldn't. I suppose the carbonation could do a little bloating, but I drink lots of it and have never noticed anything. I'd attribute bloating to other sodium in your diet or your potentially approachingTOM.
  • i_love_vinegar
    i_love_vinegar Posts: 2,092 Member
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    Do you mean mineral water specifically?

    Yea, it could cause some bloating I'd guess.

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