My introduction

GooN3r

This seems the best place to start posting;

I have been working at losing weight since the start of this year, so far I have lost a couple of stone. I have now hit a wall, I am finding it hard to lose that last 1/2 a stone or so.

A friend at work showed me the myfitnesspal app and I think using this along with my training is what is needed to achieve my goal.

Thanks